I received my first kefir grains on Monday, and have made a few batches of raw cow's milk kefir. (I'm assuming it was successful--it smelled and tasted kinda like runny plain yogurt??) I would like to try to make coconut milk kefir to soak oats/grains that I will be cooking, so I don't have to heat up and use up my raw milk. Can I switch my kefir grains back and forth between cow's milk and coconut milk? Do I need to wash my kefir grains off between switching? Also, when I'm cooking after soaking (like with pancakes and oatmeal), does the beneficial bacteria die off when it's heated? Thanks in advance!
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › A few kefir questions...
Join Now
Be a part of the community.
It's free, join today!
Recent Reviews
-
My 2 years old daughter loves puzzle games for the iPad. This is one of her favorites, she loves the sound of the animals when the puzzle is completed Further when completed, bubbles appears...
-
These diapers are Made in the USA!!!! Do you know how hard it is to find that!? I sell a variety of cloth diapers, teach about cloth diapers, use cloth diapers, and my friends use cloth, so I...
-
I have many different brands of pocket diapers that I have been using for 3years . Bum Genius has never met my expectations for quality, even their new 4.0. Thee is a reason that Bum Genius is...
-
Most of us here can agree that, as long as the result is a healthy baby and mom, a homebirth with even a lousy midwife is still generally a wonderful experience compared to a hospital birth. So...
-
BIOSELF assists with safe, reliable and natural birth control and natural family planning. Birth control with BIOSELF focuses mainly on the long-term health and well-being of the woman. BIOSELF...
A few kefir questions...
post #2 of 2
7/9/10 at 2:33am
- dogmom327
- Trader Feedback: +10
-
- offline
- 5,617 Posts. Joined 4/2007
- Location: Portland, OR
- Select All Posts By This User
Quote:
|
I received my first kefir grains on Monday, and have made a few batches of raw cow's milk kefir. (I'm assuming it was successful--it smelled and tasted kinda like runny plain yogurt??) I would like to try to make coconut milk kefir to soak oats/grains that I will be cooking, so I don't have to heat up and use up my raw milk. Can I switch my kefir grains back and forth between cow's milk and coconut milk? Do I need to wash my kefir grains off between switching? Also, when I'm cooking after soaking (like with pancakes and oatmeal), does the beneficial bacteria die off when it's heated? Thanks in advance!
|

You can switch back and forth between cow and coconut milk. Technically the kefir grains may need a batch or two to adjust but usually they don't and will kefir quite nicely. As they begin to multiply (usually after 6-8 weeks if they were dehydrated) you can also just split them and use one for milk and one for coconut milk although the CM grains will need to spend 24 hours or so in cow milk every few weeks to revitalize.
Temperatures above 115 start to kill off bacteria (same as if you heat raw milk) with the higher temperatures killing off a larger proportion of the bacteria. That being said, making kefir changes the composition of the milk leaving it with less lactose, etc. so ultimately even if you don't benefit from all the beneficial bacteria, there is still potentially an argument that you are better off with the kefir than you would be with just milk.
Return Home
Back to Forum: Traditional Foods
- A few kefir questions...
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › A few kefir questions...
Currently, there are 1022 Active Users
(33 Members and 989 Guests)
Recent Discussions
- › TTA (trying to adopt) Chat Thread 7 minutes ago
- › Signs and symptoms 8 minutes ago
- › any thoughts on 26 minutes ago
- › Why Natural Childbirth? 33 minutes ago
- › Camping-friendly Vegan Meals 43 minutes ago
- › Hospital Adventure (photos) 48 minutes ago
- › babay 48 minutes ago
- › June 2012 Infertility One Thread- June Bugs Bring Spring Births 49 minutes ago
- › Upper lip tie - to snip or not? 54 minutes ago
- › Gear 55 minutes ago
View: New Posts | All Discussions
Recent Reviews
- › iPad/iPhone game Animal sounds puzzle for kids by CharlotteLH
- › Swaddlebees Econappi One-Size Pocket Diaper by KateeKat
- › bumGenius One-Size Cloth Diaper 4.0 by KateeKat
- › Joey Pascarella, CNM by MoonJelly
- › Fertility indicator Bioself by Inceptum
- › doTERRA Certified Pure Therapeutic Grade Essential Oils by Ummy
- › Enki Education Homeschool Curriculum by Amy Wallace
- › New Chapter Organics Perfect Prenatal Multivitamin 180 ea by Agnessa
- › Hyland's Baby Teething Tablets by MammaG
- › FuzziBunz One Size Diapers by erigeron
View: More Reviews
New Articles
- › Welcome New Member!! Part Two by AdinaL
- › Welcome New Member!! Part One by AdinaL
- › Terms and Conditions - Intimina Healthy... by JenniO11
- › The MDC Trading Post by AdinaL
- › A Mothering Pregnancy by Cynthia Mosher
- › Floradix Contest Rules by JenniO11
- › Contest Terms and Conditions - Faces of... by Cynthia Mosher
- › Avishi Organics Pampering Yourself Contest... by JenniO11
- › Subscriptions, and how to get them by AdinaL
- › Community Calendar by AdinaL
View: New Articles | All Articles
Home | Reviews & More | Forums | Articles | My Profile
About Mothering | Join the Community | Advertise
© 2012 Mothering is powered by Huddler Families | FAQ | Support | Privacy/TOS | Site Map
About Mothering | Join the Community | Advertise
© 2012 Mothering is powered by Huddler Families | FAQ | Support | Privacy/TOS | Site Map






