Any words of wisdom, support, etc for an introverted/shy/socially anxious person who wants to have friends?
So, here’s the deal. I want to HAVE friends, but I don’t want to MAKE friends. I’m very introverted and shy around people I don’t know. Although, the people I do know probably wouldn’t describe me as shy since I’m much more open/talkative once I get to know people. I’ve recently been thinking I also probably have some social anxiety going on as well. As a result of these other factors, I think I have a difficult time with social skills and appearing friendly & approachable in new situations. I have a difficult time with small talk and often don’t know what to say to people I don’t know. It’s just really awkward all around.
Since having a baby 4 months ago, I’m really feeling the lack of social support. I’ve tried going to a couple of events, but it’s difficult for me to go (because of the anxiety) and then since I don’t know anyone there, I don’t really say much to people, so obviously they don’t get to know me any better and I don’t get to know them any better. In addition, I don’t really feel like I fit in with people in general, so I guess I’m afraid they won’t like me (that sounds really silly typing it out, but I guess it’s how I feel).
My partner is also very introverted. We’ve pretty much been each other’s social interaction (outside of work) for 10+ years, but I’m feeling like it’s not enough now that I have a child. However, he doesn’t feel the same need for additional social support as I do. Also, I don’t want our son to grow up not knowing how to relate socially either, so on some level I feel like I need to be a good model.
I don’t know what exactly I hope to get out of posting, but I feel like I’m getting to the point where I need to do something different, but I’m not sure how to go about it.
So, here’s the deal. I want to HAVE friends, but I don’t want to MAKE friends. I’m very introverted and shy around people I don’t know. Although, the people I do know probably wouldn’t describe me as shy since I’m much more open/talkative once I get to know people. I’ve recently been thinking I also probably have some social anxiety going on as well. As a result of these other factors, I think I have a difficult time with social skills and appearing friendly & approachable in new situations. I have a difficult time with small talk and often don’t know what to say to people I don’t know. It’s just really awkward all around.
Since having a baby 4 months ago, I’m really feeling the lack of social support. I’ve tried going to a couple of events, but it’s difficult for me to go (because of the anxiety) and then since I don’t know anyone there, I don’t really say much to people, so obviously they don’t get to know me any better and I don’t get to know them any better. In addition, I don’t really feel like I fit in with people in general, so I guess I’m afraid they won’t like me (that sounds really silly typing it out, but I guess it’s how I feel).
My partner is also very introverted. We’ve pretty much been each other’s social interaction (outside of work) for 10+ years, but I’m feeling like it’s not enough now that I have a child. However, he doesn’t feel the same need for additional social support as I do. Also, I don’t want our son to grow up not knowing how to relate socially either, so on some level I feel like I need to be a good model.
I don’t know what exactly I hope to get out of posting, but I feel like I’m getting to the point where I need to do something different, but I’m not sure how to go about it.







This really common for new moms, even 'extroverts'. Having a baby is isolating, it just is.
I guess I just let it go because I know how busy she is.
I'm kinda introverted as well, and also have some anxiety about social situations.

