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beef liver tips

post #1 of 3
Thread Starter 
Hi, all - I've both got a tip and want tips

First of all, I've only cooked beef liver twice. I've swallowed pieces raw several times as I've heard that's good but, anyway, cooking it and chewing and enjoying it are parts of the goal right now. Anyway, first time I cooked it I just sliced some off a frozen chunk and cooked it in butter. Pretty tough and the liver flavor is intense in a rather unpleasant way. Second time, I soaked it in lemon juice first - waaaay more tender. Still a strong liver flavor, but the lemon flavor was present, too. I read this tip in NT. They were different livers from different farms, but both grassfed and pretty local, so I really think it was the lemon juice that made it so much more tender.

I think we'd enjoy it more if it were sliced more thinly. Maybe we'd notice the butter/fried flavor more and the strong liver flavor less? I was excited b/c we bought it from Polyface Farms (from Food Inc! ) and it comes sliced, but the slices were close to .5" thick in some areas and I think that maybe just made it less palatable.

I'd love tips on how to slice it really thin. Thawed, it's sooo slippery and difficult to handle. I know I need to sharpen my knife, too. Should I slice it frozen? It was really hard to break off pieces both when I ate the raw (and frozen) chunks and when I sliced it from frozen.

Thanks for any tips
post #2 of 3
Hello cook with onions,green chilies in cast skillet.
also try to use your favorite "shake",Texas for dried spices, and cook on the grill you eliminate the smell in the house.
There is more iron in it when raw but for me there is way plenty when it is med-well
My husband sells grass-fed meat at Amarillo's farmers market
cowbelle
post #3 of 3
Hi, there's a recipe in Deep Nutrition, amazon has excerpts from the book
in their "Look Inside!"
scroll til it says page 294 (about mid-way through) and there's a liver recipe

http://www.amazon.com/Deep-Nutrition...der_0615228380
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