Quote:
Originally Posted by es1967 
I started Ds on smoothies around that age as well. He loved my green smoothies. I have so many pics of his green face. I just did my normal recipe
which was a frozen banana, blueberries and or whatever fruit I have, water and greens. Mostly baby spinach or Kale. We would have them several times a week and I got him a special cup with a straw. Actually, he used this starbucks cup with a lid for the longest time until it got too hard to clean. Wonder what happened to that cup?? Hmmnnn. Anyways, now my son who is almost 4 yrs old does not want smoothies anymore. I think I gave him too many but atleast I got the nutrients in him then. I also did smoothies with just kefir and fruit. He likes those as well and thats probably what I should be making him now. I guess he needs a break from the smoothies. I really like pears and pineapple in smoothies. Hemp seed makes it
creamy which your son might like.
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We do similar smoothies, and give it in a straw Thermos cup. Hempseeds, bananas, goat kefir, greens like kale or spinach, sometimes a raw carrot, sometimes a medjool date.