I found that my IC flares with the food chemical salicylate. There is a reason why the 'IC Network Recommended Diet' is low in food chemicals but surprisingly no formal researcher has discovered why. My experience has led me to think it's clearly because the body is not breaking down the food chemicals properly due to nutrient deficiencies.
Try the FAILSAFE diet until detox pathways start working better with supplements: www.plantpoisonsandrottenstuff.com
Epsoms salts baths to provide sulfate for the pst enzyme.
Trandermal magnesium in baths or oil/gel application to quickly get more mag. into your system than oral supps. Magnesium is needed for over 300 enzyme reactions in the body... they won't work if you are low... and the human body is meant to store upwards of 50 grams of it.
Selenium 200 mcg. per day of the methylselenocysteine version.
I suffered for years, and now I only get bladder twinges and minor urgency if I overeat salicylates like lots of high sal foods such as spices, tea, cinnamon and almonds all in one day. Then I eat low sal, up my magnesium and epsom salt baths, and it goes away in 1-2 days.
Try the FAILSAFE diet until detox pathways start working better with supplements: www.plantpoisonsandrottenstuff.com
Epsoms salts baths to provide sulfate for the pst enzyme.
Trandermal magnesium in baths or oil/gel application to quickly get more mag. into your system than oral supps. Magnesium is needed for over 300 enzyme reactions in the body... they won't work if you are low... and the human body is meant to store upwards of 50 grams of it.
Selenium 200 mcg. per day of the methylselenocysteine version.
I suffered for years, and now I only get bladder twinges and minor urgency if I overeat salicylates like lots of high sal foods such as spices, tea, cinnamon and almonds all in one day. Then I eat low sal, up my magnesium and epsom salt baths, and it goes away in 1-2 days.







Very painful too. I called my OB/GYN's office and told them I had been for the pee test (results should be in tomorrow/Monday). She said since I am having bloody urine she would phone in ABX. Which in this case I have to a agree with. She said if I develop a fever or it gets worse go to the ER.


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