mint

[Panda Momma]

I have found that the taste of mint helps with my nausea, but I can't handle any kind of artificial sweetener. Especially with the sugar free candies. They give me such a head ache. I was wondering if there was a low sugar mint gum or if there was a way for me to make it myself.

[Arduinna]

mint tea is really good and you can easily make it at home and drink it unsweetened or with whatever sweetener you want.

[mumkimum]

Ditto on the mint tea (delicious with fresh mint, if you've got it).

One of the xylitol mints - like spry, might work. Glee gum is free of added artificial sugars (they might make a mint?).

[Panda Momma]

I will have to try glee gum.

I love gum.

[Ola_]

I'm a big fan of mint tea. I've had it since childhood for tummy upsets. I usually put a small amount of sugar in it and make sure to cool it a bit.

[JessicaS]

I just muddle mint up a bit and pour cold water over it. It isn't as strong as the tea but just a bit of flavor

[Sol_y_Paz]

My favorite is to take fresh mint leaves and fresh lime or lemon and put them in ice cold water and let them sit for about 5 minutes then consume! Delicious and refreshing.