So it's been a week of VLCD for me. Today was my 7th weigh in and I'm down 10lbs. I'm expecting my weight loss to slow down now, as the last couple days have been .5lbs instead of 1+lbs. I think I may step up the detox support, as I haven't really been doing anything much. I did take an epsom salt bath Saturday night although I was almost out of epsom salts so it wasn't very concentrated. Going to pick up some more today along with some tea.
post #121 of 1892
8/2/10 at 11:02am