http://www.ncbi.nlm.nih.gov/pubmed/20353456
I know that prenatals aren't taken as in the USA back home in Germany. My sisters only took a folate supplement and some iron (some obgyns are starting to offer prenatal samples, but no insurance covers them). They stopped with folate at 16 weeks... My doctor sister finds the complete prenatals as available in the USA completely overkill. I take New Chapter prenatals, but 2 instead of 3 daily, by 16 weeks it will be reduced to 1 daily and later on probably on every other day. Depending on my CBCs I might add some Floradix. Anyways, I find this study pretty intriguing. Especially since if one takes the full amount of prenatals you still get so much more vitamins from fortified pasta, bread, juices, etc - it's in everything.
I know that prenatals aren't taken as in the USA back home in Germany. My sisters only took a folate supplement and some iron (some obgyns are starting to offer prenatal samples, but no insurance covers them). They stopped with folate at 16 weeks... My doctor sister finds the complete prenatals as available in the USA completely overkill. I take New Chapter prenatals, but 2 instead of 3 daily, by 16 weeks it will be reduced to 1 daily and later on probably on every other day. Depending on my CBCs I might add some Floradix. Anyways, I find this study pretty intriguing. Especially since if one takes the full amount of prenatals you still get so much more vitamins from fortified pasta, bread, juices, etc - it's in everything.







