Anyone eating primal? What are your results?
I started reading the book and following the diet about 3-4 weeks ago. I lost 5 lbs pretty quickly, but then plateaued and now I just gained back a pound. I think I am just eating too many nuts and too much dark chocolate. I am nursing a 4 month old and have that super appetite that goes along with breastfeeding. I also still us Splenda or Stevia in my coffee or tea. So, anyone else doing this program?
I started reading the book and following the diet about 3-4 weeks ago. I lost 5 lbs pretty quickly, but then plateaued and now I just gained back a pound. I think I am just eating too many nuts and too much dark chocolate. I am nursing a 4 month old and have that super appetite that goes along with breastfeeding. I also still us Splenda or Stevia in my coffee or tea. So, anyone else doing this program?
