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Why am I getting side aches again?

post #1 of 4
Thread Starter 
I used to have to wait hours after eating to be able to exercise or I'd get such bad side aches that I'd have to stop. Something changed about two years ago and I can eat a light breakfast and go jogging with no issues. It's great. But suddenly, since about a week or two ago, it has started up again. What is going on?
post #2 of 4
Thread Starter 
post #3 of 4
I am not a lot of help, I am afraid, because I have to wait HOURS after eating no matter what. But I did notice that after having a baby, I had those pains every time I ran. It wasn't until my core muscles were strong again that the pains became far more infrequent. Could your core strength have decreased a bit? Just a random thought....
post #4 of 4
Thread Starter 
You know what is so weird? Actually, it's increased. And when I used to get the side pains my muscles were really strong. The only time I didn't have the pains was when my muscles were at their weakest. Strange. I think you've solved it, though who knows why that would be the case.
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Why am I getting side aches again?