I have major prego brain, and I'm adding some supplements to my day since I just can't seem to keep up while I'm GF/CF. I've heard before that you should mix certain vitamins with other/minerals because of absorption issues, and I'm just
trying to figure it all out.
Anyway, I'm having health issues, it's my first pg since going GF. Right now I'm on
100mg Vit E
2000 Vit C
150 Vit B complex
1000 of omegas 3, 6, 9
440 of butcher's broom
and a prenatal with the usuals
The prenatals, omegas and Bs I take usually, I actually cut back on the omegas when i added the E. I was supposed to see the midwife on Saturday, but my varicose veins gave out (hence the BB) and I can't handle the drive.
trying to figure it all out.Anyway, I'm having health issues, it's my first pg since going GF. Right now I'm on
100mg Vit E
2000 Vit C
150 Vit B complex
1000 of omegas 3, 6, 9
440 of butcher's broom
and a prenatal with the usuals
The prenatals, omegas and Bs I take usually, I actually cut back on the omegas when i added the E. I was supposed to see the midwife on Saturday, but my varicose veins gave out (hence the BB) and I can't handle the drive.








