DH started a new job a few months ago, and while the earning potential a few years down the road is great, it's going to be tough for the first few years. We've reviewed our budget, and one of the only/biggest areas with any flexibility is groceries. We've also recently started going organic, plus I've been produce-crazy, so I've been going over budget quite a bit. My kids don't eat a whole lot of solids so I feel like the money/food is mostly for DH and me. Here's what I usually buy, help me figure out where to trim it:
Milk - we recently switched to organic at $2.79/half-gallon. I usually buy 4 half-gallons of 2% per week which is mostly for DH, plus I use it in coffee and smoothies, I also buy one half-gallon of whole milk most weeks for my homemade yogurt
Cheese - DS1 only likes white American from the deli, which is $6/lb, one pound lasts a bit over a week. This isn't organic and I'd like to switch. I tried getting Organic Valley cheddar and he didn't like it, but I might try one with a milder flavor like Monterey Jack or Muenster. DH and I don't eat a whole lot of cheese, but DS1 is very picky and it's one of the few things he'll eat consistently. We also buy Mexican shredded cheese for beans and rice or DH's concoction "cheesy egg rice". DS1 likes the shredded cheese too. This is Kraft we buy from Sam's Club, and I'd like to switch to organic for that too, which will also up the cost.
Meat - we don't buy much. I'm a vegetarian and the kids don't eat meat either (DS1 just doesn't seem to like it, and DS2 we haven't offered yet). DH would like to go organic for meat but the cost is putting him off. The only thing we buy on a regular basis is 10lb bags of frozen chicken breasts from Sam's Club for ~$23. Organic chicken breasts from Wegmans (fresh) are ~$8/lb. He only likes the white meat so buying a whole chicken wouldn't be economical for us.
Eggs - we recently switched to free-range organic, which are $2.50/dozen. We go through about 3 dozen every 2 weeks. We were paying half as much at Sam's Club before switching, but I still feel like eggs are a pretty inexpensive food even for organic free-range.
Organic brown rice and quinoa I get in the bulk section at Wegmans, and I'm pretty sure that's the cheapest way to do it locally.
Produce:
Just about every week I buy an 11-oz package of organic ready-to-eat baby spinach for $5. I could buy it bulk and wash it myself for $5/lb, so I know I could save money there.
Most weeks I buy a huge 1-lb bag of non-organic ready-to-eat kale. I know kale is something that I should be buying organic, and I know I could probably get it in bulk and just have to cut/tear and wash it myself.
Most weeks I buy a 2-lb bag of organic baby carrots. They are $1.30/lb compared to $0.99/lb for the non-organic. I know I could buy whole carrots and wash/peel/cut, but I feel like they're pretty inexpensive as-is.
DH is picky with fruit, and his favorite is Granny Smith apples. I usually buy non-organic. They are expensive, but he won't eat any other kind of apple so I usually just buy them for him. DH also likes grapes, which I'd like to buy organic, but organic is much pricier.
We go through bananas like crazy, but they're cheap and I don't feel the need to buy organic.
I buy a melon of some sort each week in the summer, usually cantaloupe because it's the cheapest.
Avocados. They're 3 for $5 at Wegmans and 5 for $5 at Sam's Club, and I'll go through 3-5 per week.
I've been doing a lot of frozen fruit for smoothies. I like pineapple and mango, especially because they're not important to go organic. We also buy big bags of frozen strawberries and blueberries from Sam's Club, but I feel guilty that they're not organic.
Some weeks I'll add in random stuff like red peppers, tomatoes, cucumber, nectarines, kiwis, yams, but not all at once and not every week.
Big bags of frozen broccoli at Sam's Club.
Canned beans. We regularly use chickpeas, black beans, and canellini beans. I make my own hummus. I've been buying whole wheat mini-pitas at Wegmans for me and the boys to eat with hummus and veggies at lunch. I also buy dried lentils and have a few lentil dishes in our regular rotation.
A couple boxes per week of Annie's Whole Wheat Bunny crackers, and about one box per week of Newman-O cookies.
We buy big bags of non-organic non-whole-wheat pasta at Sam's Club.
Big bags of quick oats at Sam's.
Big bags of white rice at Sam's (we do brown rice about half the time and white about half the time).
Canned diced tomatoes in bulk at Sam's.
Coffee is the Wegmans brand, not organic but I know it should be. DH and I go through 8 "cups" every morning.
OK, so that's most of the stuff we buy on a regular basis, I think. I do try to go to the farmers market when I can, but can't always make it every week. I want to trim the budget a little but not sacrifice healthy eating! Can anyone see areas where I can save that will make a difference? I think my problem is that when it seems like just a small difference, I choose convenience (like with the ready-to-eat spinach) but all the small differences could add up if I shopped more wisely. Thanks in advance for any replies.
Milk - we recently switched to organic at $2.79/half-gallon. I usually buy 4 half-gallons of 2% per week which is mostly for DH, plus I use it in coffee and smoothies, I also buy one half-gallon of whole milk most weeks for my homemade yogurt
Cheese - DS1 only likes white American from the deli, which is $6/lb, one pound lasts a bit over a week. This isn't organic and I'd like to switch. I tried getting Organic Valley cheddar and he didn't like it, but I might try one with a milder flavor like Monterey Jack or Muenster. DH and I don't eat a whole lot of cheese, but DS1 is very picky and it's one of the few things he'll eat consistently. We also buy Mexican shredded cheese for beans and rice or DH's concoction "cheesy egg rice". DS1 likes the shredded cheese too. This is Kraft we buy from Sam's Club, and I'd like to switch to organic for that too, which will also up the cost.
Meat - we don't buy much. I'm a vegetarian and the kids don't eat meat either (DS1 just doesn't seem to like it, and DS2 we haven't offered yet). DH would like to go organic for meat but the cost is putting him off. The only thing we buy on a regular basis is 10lb bags of frozen chicken breasts from Sam's Club for ~$23. Organic chicken breasts from Wegmans (fresh) are ~$8/lb. He only likes the white meat so buying a whole chicken wouldn't be economical for us.
Eggs - we recently switched to free-range organic, which are $2.50/dozen. We go through about 3 dozen every 2 weeks. We were paying half as much at Sam's Club before switching, but I still feel like eggs are a pretty inexpensive food even for organic free-range.
Organic brown rice and quinoa I get in the bulk section at Wegmans, and I'm pretty sure that's the cheapest way to do it locally.
Produce:
Just about every week I buy an 11-oz package of organic ready-to-eat baby spinach for $5. I could buy it bulk and wash it myself for $5/lb, so I know I could save money there.
Most weeks I buy a huge 1-lb bag of non-organic ready-to-eat kale. I know kale is something that I should be buying organic, and I know I could probably get it in bulk and just have to cut/tear and wash it myself.
Most weeks I buy a 2-lb bag of organic baby carrots. They are $1.30/lb compared to $0.99/lb for the non-organic. I know I could buy whole carrots and wash/peel/cut, but I feel like they're pretty inexpensive as-is.
DH is picky with fruit, and his favorite is Granny Smith apples. I usually buy non-organic. They are expensive, but he won't eat any other kind of apple so I usually just buy them for him. DH also likes grapes, which I'd like to buy organic, but organic is much pricier.
We go through bananas like crazy, but they're cheap and I don't feel the need to buy organic.
I buy a melon of some sort each week in the summer, usually cantaloupe because it's the cheapest.
Avocados. They're 3 for $5 at Wegmans and 5 for $5 at Sam's Club, and I'll go through 3-5 per week.
I've been doing a lot of frozen fruit for smoothies. I like pineapple and mango, especially because they're not important to go organic. We also buy big bags of frozen strawberries and blueberries from Sam's Club, but I feel guilty that they're not organic.
Some weeks I'll add in random stuff like red peppers, tomatoes, cucumber, nectarines, kiwis, yams, but not all at once and not every week.
Big bags of frozen broccoli at Sam's Club.
Canned beans. We regularly use chickpeas, black beans, and canellini beans. I make my own hummus. I've been buying whole wheat mini-pitas at Wegmans for me and the boys to eat with hummus and veggies at lunch. I also buy dried lentils and have a few lentil dishes in our regular rotation.
A couple boxes per week of Annie's Whole Wheat Bunny crackers, and about one box per week of Newman-O cookies.
We buy big bags of non-organic non-whole-wheat pasta at Sam's Club.
Big bags of quick oats at Sam's.
Big bags of white rice at Sam's (we do brown rice about half the time and white about half the time).
Canned diced tomatoes in bulk at Sam's.
Coffee is the Wegmans brand, not organic but I know it should be. DH and I go through 8 "cups" every morning.
OK, so that's most of the stuff we buy on a regular basis, I think. I do try to go to the farmers market when I can, but can't always make it every week. I want to trim the budget a little but not sacrifice healthy eating! Can anyone see areas where I can save that will make a difference? I think my problem is that when it seems like just a small difference, I choose convenience (like with the ready-to-eat spinach) but all the small differences could add up if I shopped more wisely. Thanks in advance for any replies.














