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Any tips on navigating the first week or so after weaning?

post #1 of 4
Thread Starter 
My son (34 months) has just been away on holiday with his dad for 5 days (by far our longest separation ever). Prior to him leaving I had cut down nursing to three times a day, then two times a day, over a period of about a month (He was feeding on demand which was about 8-10 times a day, before that). I recently realised I wanted to wean in the near future, for various reasons including my own health, and the way in which he adapted to the drastically reduced number of feeds so easily made me realise that he might be more ready than I thought - although this was all mother led of course.

The whole time he was away with his dad I kept in regular phone contact with them both and ascertained that he was showing no distress, was perfectly happy etc. I started thinking, maybe this could be my window of opportunity to wean. Then my milk supply practically disappeared in that week although I still pumped and hand expressed a couple of times. So when he returned this morning and asked for 'mommy milk' I said there wasn't any milk anymore. He was only momentarily upset and easily distracted. He asked a few times through the rest of the day but never showed distress when I told him. A few times I gave him a bottle of soya milk and he sometimes asked me to 'feed it to him', which I did, holding him in the same position as BF. At bedtime he had a real cry though b/c that has been one of his last remaining 'big feeds', it was like then the reality really hit him. It was very sad and I ended up crying too. But he asked to be read The La Leche League book 'Michele, the Nursing Toddler' which I had been reading to him over the past weeks, and that seemed to resolve something, b/c he then went to sleep no problem.

Anyway, it all seems suprisingly easy right now but I've no doubt that the emotions will come out (with both of us) in various ways in the time to come...does anyone have any tips of how to make this period and the inevitable grief more manageable? Herbs/remedies/ things to do etc. Bc my decision to actually wean at this time was fairly spontaneous - I only made the final decision this morning - I hadn't got supplies in of anything like herbs etc. A friend who weaned her toddler said she had big hormonal swings after weaning, so I'm concerned about that. I also wonder whether it's better to keep busy and go out a lot or stay at home more and be close the two of us....I have a lot of stuff planned this coming week but nothing that can't be shifted. Anyway, sorry so long - I kinda needed to debrief it all since it's a big thing for me. My first baby and I often thought I'd feed him till he was much older than this, but things have changed. It's really hard to take in that I will not have that experience of nursing him again..
post #2 of 4
I had a different experience because I was VERY relieved to wean and my DD is younger (21 mos). I weaned DS at 22 mos. With both I kept it light and reassuring. Just "we don't nurse anymore!" and I didn't let any sadness I had show. I wanted them to know that moving on to the next phase of our relationship was a wonderful thing.

I had no mood swings etc after weaning. I was actually much happier because I was getting uninterrupted sleep but YMMV. Congrats on nursing for so long. A wonderful gift!
post #3 of 4
Thread Starter 
Thank you. I am actually surprised to find I feel so okay. It's been 10 days since I fed him last and I don't feel at all mood-swingy or anything like that. If anything, I feel more myself. I like the change in our relationship - there's somehow a different quality to it. I got us some Walnut (Bach flower remedy) which is supposed to help with coping with change. He is rarely asking anymore, and often only 'perfunctorily', as if to c heck if I will change my mind. ONly gets upset in the morning now, so the bedtime upset seems to have passed. I think it's going to be okay. I like the phrase 'We don't nurse anymore'...well, here in the UK no one calls it 'nursing' so I could adapt it to something like 'We don't have mummy milk anymore'. I've started saying it quite matter of factly. But occasionally I do talk about sadness that HE's feeling, when he is showing it - for e.g. he was waking and crying (and crying in his sleep) a lot for a couple nights.
post #4 of 4
The main thing I do is try to keep up the hugging / cuddling. DS asks once or twice a day. I've given in about twice, a week apart, but mostly he's asked, I've said no, and we've been okay.

I'm also feeling more myself. I had managed to lose the babyweight and more in the first year, but stress and things meant I gained it all back and more in the second and third years. Now that I'm not nursing daily, I don't have to worry about limiting the weight loss to 1 lb a week, I can go up to 2 lb / week. And I think to some extent it's coming off easier because my body isn't trying to keep a "nursing reserve".
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