1000 minute challenge AUGUST!!!!! Everybody join - challenge yourself

[lab]

So I guess I get to start again!!! I'm on a roll!


Everyone please post your goals and workouts. It really helps!!!



Well - I have to put 1500 again. I've put it down for 3 months in a row and haven't met my goal - so I really need to do it now. Hopefully, I can make it - no vacation and I better not get sick......




8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast

55/1500

[e.naomisandoval]

I'll play this time!
I am coming off what was supposed to be a whole week off. Only I cheated. I worked out Monday, Tues and Weds. Monday, I did heavy squats and other stuff and that mighta been a mistake because what was supposed to have been a recovery week turned into me being sore until Friday. Next time, I'm going to limit my week off to Zumba and walking if I simply must do something.

Okay, on to this week. I am starting a new program. I've been doing Turbulence Training for the last 3 months and just finished up a contest. It's a new program every 4 weeks. So next week, I start a new program. I haven't even looked at it! All I know so far is that the workouts are A, B and C and I plan to do them M, W & F. The lifting takes around 45 minutes and the HIIT takes another 10-20 depending on the program. Tuesday I do Zumba for an hour. So I'm already at 4 hours. I am supposed to work out Thursday but I usually don't. On Saturday, I do whatever while my daughter takes a kid's bootcamp class at the gym. So that's another 30 minutes or more.

[Leav97]

I'm in. Did day 1 of the Couch to 5k program today and then went for a walk.

8/1 - 45 min

[phathui5]

I'm in. It might take me a day or two to get going, as I'm hanging out at the hospital with a client (who's asleep! I'm not doula-ing and posting).

[lab]

8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast
8/2 - 30 minute run


85/1500

[ibusymomto5]

I think I'll aim for 1300 this month. That'll be a challenge for me with school & activities starting again, a vacation, and a family reunion in the mix. I need something to hold me accountable!

8/1 - 80 min outdoor run
8/2 - 45 min upper body weights

125/1300

[damselfly41]

Hello, all!

27 min 30 day shred
15 min jillian michaels wii
42/1000

[mama1803]

8/1 - 0
8/2 - 90 minutes treadmill



90/1000

[katiedidbug]

I'm in. I usually workout 4-5 hours a week, but I'll keep my August goal at 1,000, because I have family coming into town and might not be able to get to the gym as much as I would like.

I did circuit training for 60 minutes today, so I'm at 60/1,000.

[e.naomisandoval]

1 hour. TT workout C plus intervals.

[phathui5]

Ok! I'm in for real now. I got home from the hospital at 2:30 this morning after a lovely natural twin birth!

My goal is 1200 minutes this month.

[katiedidbug]

Yay for a natural twin birth!!
I'm at 120/1,000.

[lab]

8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast
8/2 - 30 minute run
8/3 - off
8/4 - 60 minute run with about 10 minute cool down



145/1500

[phathui5]

8/4- 30 min stationary bike, 20 min elliptical, 5 min weights

55/1200

[e.naomisandoval]

Yesterday: 35 min weights, 14 minute HIIT
Today: 40 min cardio, 15 minutes weights.

[lab]

8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast
8/2 - 30 minute run
8/3 - off
8/4 - 60 minute run with about 10 minute cool down
8/5 - 45 minute run with walking (team workout)




190/1500

[phathui5]

60 minutes this morning. Probably going to exercise tonight when the kids are having their swimming lesson too.

110/1200

[katiedidbug]

30 min walk/ run today.

150/1000 total.

[Leav97]

8/1 - 45 min
8/5 - 70 min

115/1000

[katiedidbug]

Well, I was going to have another 60 minutes to add after my bikini bootcamp class, but DS1 has a high fever so we have to stay home. Bummer.