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1000 minute challenge AUGUST!!!!! Everybody join - challenge yourself - Page 5

post #81 of 89
8/27/10 at 12:19pm
48 min cardio pilates

749/1000
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post #82 of 89
8/27/10 at 7:22pm
Gosh, I think I can't keep up with this. It basically boils down to 45 min strength training 3-4x/week. Then HIIT for up to 20 min about 2x/week. And maybe a bit more.
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post #83 of 89
8/27/10 at 8:49pm
8/2 60 P90X
8/3 60 yoga stretch
8/5 30 min walk/run
8/9 60 min bikini bootcamp
8/10 30 min walk/run
8/12 30 min walk/run
8/17 30 min walk/run
8/18 45 min spinning
8/19 30 min walk/run
8/20 60 min bikini bootcamp
8/21 60 min walk
8/23 60 min bikini bootcamp
8/24 60 min walk
8/25 45 min spinning
8/26 30 min walk
8/27 60 min bikini bootcamp

750/1,000
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post #84 of 89
8/29/10 at 5:45pm
Thread Starter 
8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast
8/2 - 30 minute run
8/3 - off
8/4 - 60 minute run with about 10 minute cool down
8/5 - 45 minute run with walking (team workout)
8/6 - 105 total - 55 minute trail run and 50 minutes yard work sweating bullets
8/7 - 55 minute trail run - same trail
8/8 - off - i guess this has to be my last day off this month
8/9 - 25 sad sad minute running then walking. Although I did do two miles in 15 minutes....the rest was walking and sad jog
8/10 - 50 minutes total. 35 running - 10 minutes lunges and squats and 5 walking to cool down
8/11 - 60 minutes running
8/12 - 25 minutes running
8/13 - 70 total 25 minutes weights - 45 running
8/15 - 30 minutes walking
8/16 - 30 minutes light cardio, 30 minutes weights (arms) and squats 30 minutes running tiller
8/17 - 60 total - 25 minute run - 35 minute walk/light cardio
8/18 - 20 minutes light cardio workout with middle school xc team
8/19 - 45 minute run before practice, 60 minute warmup, run and cool down with team
8/20 - 20 minutes walking
8/21 - 50 minute run
8/22 - 50 minute run
8/22 - 60 minutes walking
8/23 - 20 minutes walking
8/24 - 45 minutes weights
45 minute trail run
8/25 - 120 minutes working in garden
8/26 - 120 minutes - another 2 hours in the garden... In the past two days I've pulled up summer crop, tilled up the entire garden, raked it, planted 110 plants, 4 rows of green bean seeds, 2 rows of peas and basil. I'm tired. Getting a good run in tomorrow....
8/27 - 30 minutes with the team



1445/1620
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post #85 of 89
8/30/10 at 10:54pm
8/3 15 min weights
8/9 65 min pilates
8/13 60 min Zumba
8/16 60 min weight class
8/18 90 min yoga
8/23 15 min walk
8/24 15 min walk
8/25 15 min walk, 90 min yoga
8/26 45 min Zumba
8/30 60 min bodypump

530/1000
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post #86 of 89
8/31/10 at 12:07am
8/2 60 P90X
8/3 60 yoga stretch
8/5 30 min walk/run
8/9 60 min bikini bootcamp
8/10 30 min walk/run
8/12 30 min walk/run
8/17 30 min walk/run
8/18 45 min spinning
8/19 30 min walk/run
8/20 60 min bikini bootcamp
8/21 60 min walk
8/23 60 min bikini bootcamp
8/24 60 min walk
8/25 45 min spinning
8/26 30 min walk
8/27 60 min bikini bootcamp
8/30 60 min bikini bootcamp

810/1,000
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post #87 of 89
8/31/10 at 10:25am
Thread Starter 
8/1 - 55 minute run and cool down. Nice trail run with my hubby then breakfast
8/2 - 30 minute run
8/3 - off
8/4 - 60 minute run with about 10 minute cool down
8/5 - 45 minute run with walking (team workout)
8/6 - 105 total - 55 minute trail run and 50 minutes yard work sweating bullets
8/7 - 55 minute trail run - same trail
8/8 - off - i guess this has to be my last day off this month
8/9 - 25 sad sad minute running then walking. Although I did do two miles in 15 minutes....the rest was walking and sad jog
8/10 - 50 minutes total. 35 running - 10 minutes lunges and squats and 5 walking to cool down
8/11 - 60 minutes running
8/12 - 25 minutes running
8/13 - 70 total 25 minutes weights - 45 running
8/15 - 30 minutes walking
8/16 - 30 minutes light cardio, 30 minutes weights (arms) and squats 30 minutes running tiller
8/17 - 60 total - 25 minute run - 35 minute walk/light cardio
8/18 - 20 minutes light cardio workout with middle school xc team
8/19 - 45 minute run before practice, 60 minute warmup, run and cool down with team
8/20 - 20 minutes walking
8/21 - 50 minute run
8/22 - 50 minute run
8/22 - 60 minutes walking
8/23 - 20 minutes walking
8/24 - 45 minutes weights
45 minute trail run
8/25 - 120 minutes working in garden
8/26 - 120 minutes - another 2 hours in the garden... In the past two days I've pulled up summer crop, tilled up the entire garden, raked it, planted 110 plants, 4 rows of green bean seeds, 2 rows of peas and basil. I'm tired. Getting a good run in tomorrow....
8/27 - 30 minutes with the team
8/30 - 83 minutes total. 68 minutes running 8 miles/15 minutes walking stretching
8/31 - 40 minute trail run
20 minute walk



1588/1620 at least I got over 1500
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post #88 of 89
9/1/10 at 10:18am
8/30 - 50 min walk/jog
8/31 - 55 min cardio dance

854/1000
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post #89 of 89
9/1/10 at 10:29am
Well, I guess my August total is 810! Argh.
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › 1000 minute challenge AUGUST!!!!! Everybody join - challenge yourself