Any tips or advice around labouring when you have SPD or major pelvic pain?
I guess what makes it more difficult is that I am being induced, rather than going into labour naturally, but I'm honestly questionning how I will accomplish anything in labour when it hurts so much just to walk around! My midwife has suggested an epidural, which is looking more appealing, but I don't want to go in thinking that!
I guess what makes it more difficult is that I am being induced, rather than going into labour naturally, but I'm honestly questionning how I will accomplish anything in labour when it hurts so much just to walk around! My midwife has suggested an epidural, which is looking more appealing, but I don't want to go in thinking that!






After the birth I was sore for a few weeks but again not sure if it was increased by SPD or not but it was no where near as bad as it was before the birth. KWYM about it hurting to walk - I found some relief floating in the pool and the only exercise I could do in the end was arms only lap swimming. oh yeah was on all fours for most of labour (towel on shower floor) doing hip rocks. This helped alot before the birth too.