Im not looking to take progesterone suppositories. The hormone Progesterone in itself lengthens the luteal phase. Thats why I am looking for a natural thing to take which promotes your body to produce enough progesterone to sustain a pregnancy in the 2 week wait. I am taking EPO oil only for the first 2 weeks as I have heard you're not supposed to take it after ovulating. I had heard of something else, maybe flax seed oil? Or some type of oil which is supposed to help with luteal phase support and was looking to find out what that was.
Thanks for the B6 suggestion, I havent tried that. I was already taking a B complex, but picked up some B6 on its own today to try instead. Dong Quai I did some research on, and it honestly scares me so I wont be touching it
Im not in the US so I cant order that online stuff. Progesterone is prescription only here. Am really not looking to take actual progesterone if I can help it. Just a herb/vitamin which helps promote your body to work the way it should