I have picky eaters here too, it's so frustrating to hear "I don't like xyz" from one or both of them at each meal time. I can also relate to the food waste.
For the wast issues I have to agree with PP that really small portions are the way to go. We have several tiny plastic tubs which I use to store things in the fridge for later snacks. So the meat from DDs plate that she did not eat will come out with her snack later.
Now DD is older we have done a lot of talking about how her body needs a variety of foods to grow and be strong. We've also been talking about favourite foods and how everyone has different favourites and I can't cook everyone's favourite every night. This seems to be sinking in.
I try to involve the kids in making the menu for the week before we go shopping but they do not get to choose which meals we have on any given night. That said I do find that for both of them there is some anxiety in not knowing what is coming, they do much better when I am organised and can let them know in the morning what the evening meal will be.
I'm not into the cutting sandwiches into fun shapes (still leaves me lots of waste). They do like tiny cubes of things to spear on cocktail sticks (cheese,, fruit, raisins etc). Also things seem to be more attractive if they are served on the play dishes. Apparently sandwichs taste better at the teddy bears picnic
For the wast issues I have to agree with PP that really small portions are the way to go. We have several tiny plastic tubs which I use to store things in the fridge for later snacks. So the meat from DDs plate that she did not eat will come out with her snack later.
Now DD is older we have done a lot of talking about how her body needs a variety of foods to grow and be strong. We've also been talking about favourite foods and how everyone has different favourites and I can't cook everyone's favourite every night. This seems to be sinking in.
I try to involve the kids in making the menu for the week before we go shopping but they do not get to choose which meals we have on any given night. That said I do find that for both of them there is some anxiety in not knowing what is coming, they do much better when I am organised and can let them know in the morning what the evening meal will be.
I'm not into the cutting sandwiches into fun shapes (still leaves me lots of waste). They do like tiny cubes of things to spear on cocktail sticks (cheese,, fruit, raisins etc). Also things seem to be more attractive if they are served on the play dishes. Apparently sandwichs taste better at the teddy bears picnic








I've been brushed off by 2 docs now because he's a decent weight, which is really annoying because the kid doesn't eat! I've been told by friends and family that I need to chill out. It doesn't make me feel any better.
But then he weaned and weight gain was quite slow after that.


- even if that meant cereal.



