Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Soaking seeds?
New Posts  All Forums:Forum Nav:

Soaking seeds?

post #1 of 3
8/4/10 at 5:18pm
Thread Starter 
Do seeds like sesame and sunflower need soaking and dehydrating like nuts do?

Tia!
Reply
Reply
post #2 of 3
8/5/10 at 4:24pm
Thread Starter 
Bump, just in case no one saw this. May be a newb question...
Reply
Reply
post #3 of 3
8/5/10 at 8:58pm
In Nourishing Traditions, I couldn't find information on soaking sesame and sunflower seeds, but there is information about sprouting them.

I soaked and dehydrated sunflower seeds to make trail mix, and they turned out really well. But I'm not sure that's 100% accurate.

Hope that helps!
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Soaking seeds?