From
Natural Childbirth the Bradley Way:
Quote:
| "he encourages his first-time mothers who live within a reasonable distance from the hospital to leave when contractions are two or three minutes apart, lasting [from start to peak] at least sixty seconds, with a very serious emotional signpost. Second-timers come in when contractions are four minutes apart and sixty seconds long, with a very serious emotional signpost." |
For me, my serious signpost is when I start being unable to concentrate on what others are doing or telling me, when I get snappish when people interrupt my contraction "rituals" (doing whatever it is I need to do to get through the peak of a contraction), and when my husband sees that I'm "in the zone." And yeah...exactly what Galatea said...no smiling going on. Just serious work.
What's a ritual? In my first labor, the ritual that developed was when I NEEDED (really. NEEDED!) a cool washcloth pressed to my face during each contraction. In my second labor, it was when I needed to focus on a speck on the floor and do figure-eights on my birth ball. God help the person who tried to stop me, change the ritual, or interrupt me during that time. I was 100%, more than 100%! attached to that need, that method of coping, that focus.
Once I had a ritual/that serious signpost, dh waited for my contractions to hit about 4 or 5 minutes apart before leaving for the hospital (about a 25 minute drive). One complication was that my contractions very rapidly went from 5 minutes apart to 3 minutes apart (I blame it on the RRL tea), but all was well...I got to the hospital at 8cm, and ds3 was born about 40 minutes later.