Hi there.
I am excited to be posting here! Hubby and I are trying for the first time next cycle. I'm so excited!!! He's 34, I'm 33. We've been together for 14 yrs. I had some medical problems that needed to get under control before I felt like we could TTC. Anyway...
I'm pretty "crunchy" compared to most moms, but probably will fit in just right with you guys from what I've seen a lot. I grow a lot of my own food, eat organic, drink raw milk, use natural cleaning products, natural body care products, etc...
I'm here today asking if there are things you can think of that would be helpful to do/not do as I prepare to TTC.
I am taking a multi-vitamin from Life Extension that has 800mg of folic acid as well as a host of other good stuff. I also take krill oil, magnesium, calcium, and a few other things that I know are okay. My diet is fruit, veggies, free range eggs, grass fed beef, organic chicken, raw dairy, healthy fats, and some nuts. I don't eat grains or sugar on a regular basis. They aren't even in the house, but I will have a treat now and then. I am exercising pretty regularly with at least walking daily for 30-60 minutes.
Can you think of anything else I should be eating, taking as a supplement, doing, or not doing? I'm a little overly paranoid, but I think it's because I had to wait so long to be well enough to even consider this so I want to do everything right. Oh, and I have a midwife already picked out for a homebirth. I met with her for a few hours and just love her!
Bree
I am excited to be posting here! Hubby and I are trying for the first time next cycle. I'm so excited!!! He's 34, I'm 33. We've been together for 14 yrs. I had some medical problems that needed to get under control before I felt like we could TTC. Anyway...
I'm pretty "crunchy" compared to most moms, but probably will fit in just right with you guys from what I've seen a lot. I grow a lot of my own food, eat organic, drink raw milk, use natural cleaning products, natural body care products, etc...
I'm here today asking if there are things you can think of that would be helpful to do/not do as I prepare to TTC.
I am taking a multi-vitamin from Life Extension that has 800mg of folic acid as well as a host of other good stuff. I also take krill oil, magnesium, calcium, and a few other things that I know are okay. My diet is fruit, veggies, free range eggs, grass fed beef, organic chicken, raw dairy, healthy fats, and some nuts. I don't eat grains or sugar on a regular basis. They aren't even in the house, but I will have a treat now and then. I am exercising pretty regularly with at least walking daily for 30-60 minutes.
Can you think of anything else I should be eating, taking as a supplement, doing, or not doing? I'm a little overly paranoid, but I think it's because I had to wait so long to be well enough to even consider this so I want to do everything right. Oh, and I have a midwife already picked out for a homebirth. I met with her for a few hours and just love her!
Bree










But seriously, you sound like you have a wonderful diet and exercise. Glad you have a midwife you like picked out!! Good luck 