lentils cooked with chopped garlic & onion, salt and pepper to taste, served with rice, scrambled eggs (can add in broccoli), and a fried plantain on the side. perfect. for vegans, you can even skip the eggs and just have lentils, plantains and rice. delicious. in peru, if you eat lentils on a monday, you will have good luck.
plus the moosewood lentil soup recipe is excellent.
here it is.