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Parenting with PTSD

post #1 of 5
Thread Starter 
I know there are others here, and I'd like to hear from you. When my daughter was born, I was suffering from pretty severe PTSD. I am a lot better now. I have done a lot of healing in the last years, and am now in a place where PTSD is not affecting my life much any more. Certain triggers can bring back memories of trauma, and I have bad days, but on the whole think I am doing great.

The thing that I am struggling with most now is how my PTSD affected DD. My memories from the time she was born are hazy. I did all the "right things" for DD, and did my best to get her off to a good start. You know, all the AP stuff that everyone on MDC probably does. But mentally, I simply wasn't always present. I was "in my head" still dealing with trauma all the time, and life was shaped around that. I have two kids now, and when my son was born I was in a much better place mentally.

My daughter is a wonderful person, and I love her dearly, but I do feel that there is a "missing link" in our bonding. I feel disconnected from the time she was born, and feel terribly guilty about it. I hate to admit that I feel a stronger bond with my son. I don't want it to be like that at all, bit right now, it is like that. Any tips? How can I improve this? How can I make up for what was missing back then? I hope this doesn't sound too vague, and I really wish someone else can understand what I am talking about. I am terribly worried that my PTSD had a negative impact on DD, and I feel guilty that DS got a better mom when he was born.
post #2 of 5
First question: does anything in the way she acts or talks lead you to believe that she feels less bonded than she should, or is it only on your end?
post #3 of 5
Thread Starter 
Quote:
Originally Posted by lolar2 View Post
First question: does anything in the way she acts or talks lead you to believe that she feels less bonded than she should, or is it only on your end?
Just me.
post #4 of 5
If it's just you, you are describing current feelings which are similar to how I felt when I had post-partum anxiety. I was doing all the right things but felt detached. It was treated with a combination of cognitive behavioral therapy and relaxation exercises, meditation and such. Does that sound promising?
post #5 of 5
Thread Starter 
Yes, I have done some of that. And I feel so much better now than before. The feelings of detachment seem to be a direct result of my state of mind when DD was born. They are lingering feelings from that time, mixed with feelings of guilt that my son got a more emotionally involved mother as a newborn, than my daughter did. I really want to have the same level of bond with DD that I do with DS, but something seems to be blocking me.
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