Ugh, I've always had sciatic issues but about 2 years ago I herniated my L5 disc in my lower back. I'm always able to manage it well with the help of my chiropractor and stretching but a few days ago it flared up and OMG I forgot what that pain feels like. I've been to my chiro every day and using moist heat and it's getting a tiny bit better each day but it's still "take my breath away" pain when I get up from sitting or laying for a long period of time or if I turn a certain way.
Anyone else going through this? What do you do for maintenance and pain management? I can't imagine going through this again during this pregnancy.
Anyone else going through this? What do you do for maintenance and pain management? I can't imagine going through this again during this pregnancy.






