Boy, are we struggling with this! DD is 5 months old, and I feel like we have never been more out of sync with sleep than we are right now. What we have been doing for the past month or so is bed around 6:30-7pm and awake around 6:30-7am, with every imaginable scenario happening in between (sometimes she'll wake up just a few times during the night, sometimes every hour). She's a fairly lousy napper for me - I only get those 45 minute naps on and off throughout the day, with a nice long 2.5 hour nap every two weeks. But apparently she's a decent napper at daycare, and she's there 3 days a week.
Here's the issue: I pick her up from daycare (those 3 days) between 4:30 and 5, and we go right home to nurse. She invariably gets tired around 5:30 or 6, but I *really* don't want her to go to bed then! Because she'll wake up right as I'm going to sleep around 10:30 and then we're up more frequently since that first stretch is her longest.
But is 5:30 or 6 (or even 6:30) too late for that last nap? Most experts say yes. And even if I don't believe the experts (which I often don't), one time I put her to bed then thinking she would nap, but ended up going down for the night!
I'm totally confused. And frustrated, because I basically worry about this every evening. You would think I would just try something and stick with it, but that is remarkably hard to do for some reason!!
Here's the issue: I pick her up from daycare (those 3 days) between 4:30 and 5, and we go right home to nurse. She invariably gets tired around 5:30 or 6, but I *really* don't want her to go to bed then! Because she'll wake up right as I'm going to sleep around 10:30 and then we're up more frequently since that first stretch is her longest.
But is 5:30 or 6 (or even 6:30) too late for that last nap? Most experts say yes. And even if I don't believe the experts (which I often don't), one time I put her to bed then thinking she would nap, but ended up going down for the night!
I'm totally confused. And frustrated, because I basically worry about this every evening. You would think I would just try something and stick with it, but that is remarkably hard to do for some reason!!








