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I hate menstruating!!!

post #1 of 5
Thread Starter 
I used to get the worst cramps & regularly missed school/work for a couple days every month for years. I'd take 12+ ibuprofen or Aleve or Tylenol a day just to minimally function. By my 20's I also started feeling really nauseous & dizzy for several days too.

After DS was born (and I had the world's longest PP bleeding), my cycles were much lighter & milder. I also switched to cloth pads around this time. Now my cramps are getting progressively worse each cycle (DS is 18mos & my cycle returned 9mos ago). I can no longer take OTC meds (Tylenol makes me vomit, Ibuprofen gives me severe headaches when I stop taking it, other pain killers make me borderline psychotic, and the meds never really helped that much anyway...) But I also find I am way more moody/irritable (never noticed this until AFTER DS was born) and still feel constantly nauseous & sometimes hot/dizzy.

But the worst part is that I want nothing to do with DS. I just don't want him to even TOUCH me. But he's still nursing about 1-2 times an hour & he is very clingy so not being around him is obviously not an option, though DH does try to keep him occupied more when he's home. Also this seems to peak 2-3 days into my period -- not right before like 'typical' pms.

I am taking magnesium, 500mg a day, since I tested deficient a few months ago. Only other thing I'm taking it vit. D (also tested deficient). I'm currently on a soy-free/gluten-free/corn-free diet that seems to help my other medical issues but with AF right now I feel just as bad as before changing my diet. I also eat vegan & nothing artificial or refined. I feel like a horrible mother because I don't want to be around my own son (who, incidentally, isn't feeling well today either and is extra clingy). I just want to go burrow in a hole where everyone will leave me alone 'til I'm done with AF.
post #2 of 5
Are you taking any b's? How about calcium? Herbal infusions? I need supplemental mag, but being dairy free, I definitely find that I need calcium from somewhere and for me it's herbal infusions.
post #3 of 5
I feel your pain...I have massive cramps right now...
post #4 of 5
I'm not sure where you stand on hormonal birth control, but either the vaginal ring (non systemic) or oral pill (systemic) would probably clear up your symptoms -- give you lighter periods, no PMS, no pain, happier outlook. Something to weigh since it is making you so miserable.
post #5 of 5
take b vitamins! i think as a vegan you really need the b12 don't you? also add calcium to your mag supplements. both should really help. i get a low supply between ovulations and the first few days of my period unless i supplement w/ lots of cal/mag (check kellymom for amounts) for the entire time. that might help w/ the breastfeeding part of it too.
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