Headache-- a detox symptom?

[lissybeth74]

Question for you brilliant mommies---

Can headaches and an overall BLAH feeling be detox? And does detox always mean I'm moblizing something nasty? (I'm still learning all of this stuff and have lots to learn.)
The other day I started taking Natural Calm, and heaped myself two tsps. of the stuff for my first dose... probably not the smartest thing, right? Then I also started taking methyl B12 that day as well (1000mcg, SL). That afternoon I felt so sensory overloaded, my brain was slow & sluggish, and my head started pounding. I think I may have overdone things, right? Remind me again what Mag and Methyl B12 do...

[VisionaryMom]

Each time I've detoxed, the headaches have gotten better, which I take as a sign that I'm not doing the same damage this time. The very first time I detoxed, by the second day the headache was so bad that I abandoned the plan, so yeah, I think it's normal but still a pain - literally!

[Panserbjorne]

yes, that can be detox, but I don't feel that that's a "good" thing. What that means is that you are mobilizing more than your body can manage, so I'd either support detox pathways or back off for now. Feel better.