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claustrophobia. ugh.

post #1 of 5
Thread Starter 
I wouldn't have considered myself claustrophobic before. If I had to hide in a closet or ride an elevator 30 floors, it was fine. Now? Now the mere thought of doing those things makes me panic.

I first noticed something was weird when I was on the subway and the emergency brake went off in the tunnel, so we were stuck there for about 15 minutes. There were other people on the train, including my husband. There was no reason to fear for my life or anything but just knowing that we were underground with no real escape sent me silently panicking for at least 5 minutes.

Anytime I have to ride an elevator, I'm filled with extreme dread. It happens mainly when I'm riding alone...but also with people. Last week, I was in a packed elevator of about 15 people at the American Museum of Natural History, standing in the back, and as soon as the doors closed I immediately started thinking it was going to get stuck and there'd be hardly any room to move and I'd suffocate. I nearly lost it. Once, the elevator doors took a little too long to open and I started panicking.

Usually as long as I can see the outside world, I'm fine. But I did have a bad moment when I was in the 3rd row of an SUV going to the hospital with my doula client a couple days ago. I couldn't roll the windows down in the back and the a/c wasn't on. It was getting incredibly stuffy and I was basically trapped back there – there was no gap to move up to another row. I was seriously considering climbing over the seat into the row my laboring client was in while the car was moving just so I could roll down a window. I finally just asked in a panicked voice for some air.

Anyone else relate to this?? I know this weirdness is pregnancy-related but I don't know why. How I wish I was back in Denver, driving a car with windows I could control, rarely riding elevators.
post #2 of 5


Maybe this is just a way of your body expressing its dislike in the fact that, at this point in your life, you have very little control over your situation.

I have always been terrified of elevators, and would rather walk up the fire escapes than step foot in one.
post #3 of 5
Thread Starter 
Interesting theory considering I am a bit of a control freak! But I don't know...I thought maybe it had something to do with my survival instincts being heightened now that I'm responsible for two lives.

For instance, whenever I walk down the stairs now, I make sure to have on hand on the railing...not b/c my balance is off yet but just in case some idiot comes barreling down from behind and knocks me over.
post #4 of 5
I'm a control freak with claustrophobia, and it always gets worse for me during pregnancy. I also panic more when driving over bridges or through the mountains, overlooking the valleys. I can't even look over the edge of my balcony these days. I'm just a great big barrel of fun these days!
post #5 of 5
Quote:
Originally Posted by the janet View Post
Interesting theory considering I am a bit of a control freak! But I don't know...I thought maybe it had something to do with my survival instincts being heightened now that I'm responsible for two lives.
Maybe both . Having the enormous responsibility of caring for and protecting your unborn probably has all kinds of effects on us mommas that we are usually unaware of.

Quote:
Originally Posted by the janet View Post
For instance, whenever I walk down the stairs now, I make sure to have on hand on the railing...not b/c my balance is off yet but just in case some idiot comes barreling down from behind and knocks me over.
This really cracked me up! I just have this image of someone rolling down the stairs, targeting civilians. Kind of like a messed up paperboy, but using his massive rolling self to take people out!

I understand where you are coming from! This is my first pregnancy, and I find myself worrying about things that never bothered me before.
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