favorite high fiber recipes?

[umami_mommy]

DH's doctor wants him to have 35 grams of fiber a day.

my favorite HF recipe is split pea and barley soup, but DH isn't fond of it. tonight is lentil tacos, but i need more ideas.

thanks.

[damona]

do you bake? even if you use mixes, you can add a tablespoon or 2 of ground flax seed or oat, rice, or wheat bran to just about anything. just start slow or else there may be tummy troubles!

beans are great, of course. i add canned beans to a lot of things... tacos, sloppy joes, stir fry...

if you buy snack stuff, the fiber one granola bars are delicious and 1 of them is about 30% of your daily fiber. homemade granola bars are yummy, too, and you can control what goes into them.

whole grain bread is good. when i buy bread, it's usually the arnold brand whole wheat or double fiber. they have no hfcs, which is why i like that brand.