post #21 of 21
9/11/10 at 4:37pm
Quote:
Originally Posted by catnip View Post
In a pinch, you probably could get enough B12 to get by from kombucha and other fermented foods. But when you can take a supplement and be SURE, why wouldn't you?
Exactly! Why not just be sure? Be a shining example of vegan health, not a cracked out B12-anemic make-us-all-look-bad vegan, haha.
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