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keeping your own anger in check - Page 5  

post #81 of 90
Thread Starter 
Quote:
Originally Posted by omegamama
I'm really struggling with this right now because I have a newborn and a 3 and 5 year old.
I only wanted to say . I had a newborn, 3 and 5 year old not so long ago and was so very overwhelmed and short tempered. Now my children are 6, almost 4 and 10 months and life has really calmed down. Things are running smoothly again and I am much better able to control my temper since I don't feel like the whole house is crazy and out of control.
post #82 of 90
Hi-I keep this thread in my in-box to remind me to check it and get wisdom and insiight into raising my DS without yelling and keeping my anger in check.

I haven't lost it in quite some time, but tonight, my anger monster reared its ugly head tonight. Ugh! It is a battle, isn't it??
post #83 of 90
It is a battle, isn't it. But I have been using the positive inner dialogue and it has helped me SO much! I can't tell you how many explosive (or just ugly) comments it helped me avoid in the last few days. For instance, I've had major computer problems in the last few days, which is more than an inconvenience for me since I work from home using my computer. My older dd came into the room to ask me to do something for her just as my computer began crashing for the 50th time in 2 hrs, and I was just about to bite her little head off, when I thought to myself, This isn't her fault. The computer is going to be a PITA no matter what, so just let it go. Don't take it out on her. And it worked! And I really think it is a habit. The more I force myself to think about what I'm about to say, the easier it is. I've felt like a much better mom the last couple of days. Let's just hope I can keep this up!
post #84 of 90
Yes, yes, yes to positive inner dialogue! I think you are so right Fianna, sometimes I just get caught in this pattern of reacting without thinking to something the kids have done. It's like I'm on autopilot or something. My latest thoughts on no-yelling-- I need to think of ways to cope when DD is totally out of control & doing stuff just to annoy the shit out of me- yes, I'm sure she does this- she'll actually admit it when she calms down. It makes me so sad sometimes; I'd love to have a non-adversarial relationship with my daughter........
post #85 of 90
Like many others who have written, I'm so glad this thread exists. GD is one of my failings as a parent who aspires to be AP, and I'm trying very hard to change--this thread gives me encouragement and support.

One of the only things I have going for me is that my eldest is only 3 and a half, and I have the opportunity to make Yelling Mom a hazy and distant memory for him, and hopefully not leave much of a dent in Baby's consciousness.

It's hard though. I was brought up to believe yelling is something someone does who cares about you. But I think it's ugly and damaging to a child's soul. So I am very keen to un-train myself of this force of habit.

I tried the talking to myself thing and it worked reasonably well. The only time I snapped was [predictably during dinner preparation] when ds wanted to know the full possible consequences in gory detail of what COULD happen if he pulled on me and the backpacked baby while I was using the sharpest knife in the house, ending as usual with "And will you die?" This newfound fascination of his on death, and how many ways one can "get dead" is totally disturbing to me, and as usual when I am at a loss and fearing I will contribute in some way to his mental deformation, I cope by shouting at him. Brilliant, aren't I?
post #86 of 90

Come Join Me!!

This thread is getting really long, so I started a new one!

Keeping Your Own Anger in Check pt. 2

I started it with a GOOD situation!!
post #87 of 90
This is exactly what I need right now. I've been trying to deal with being angry and yelling all the time. I don't want to yell at my ds, but I just get so frusterated. I can't wait to read more and I look forward to developing lasting friendships.
post #88 of 90
Thread Starter 
Tonya
post #89 of 90
Welcome, Tonya!
post #90 of 90
Bumping.

Pat
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