2 weeks? longer? I don't remember with my first. I am at 2 weeks post-partum nd it is still coming, albeit lightly.
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how long for lochia?
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stay horizontal!
Baby #1 - doing laundry, walking up and down lots of stairs, taking dog for mile-long walks, riding bicycle, going to grocery store, being active because that's what I thought was supposed to happen...you know, all the stories of unmedicated childbirth and women saying, "I was walking around half an hour after the birth." Lochia lasted 6 weeks.Baby #2 - the homebirth midwife explained to me that "take it easy" means DON'T GET UP much from bed or exert yourself for a few weeks, and don't resume normal activity for 6 weeks. Lochia lasted 11 days.
The whole old-fashioned "laying in period," the Chinese system of having mom literally not get out of PJs for 40 days while mother-in-law feeds her special foods, the "42 days for 42 years" of Ayurvedic medicine, they are for real, and Americans just aren't cool with the concept of doing nothing but recuperating and hanging out in bed or around the house with a baby for 6 weeks. But yeah, take it easy and not only will you have less lochia, but your lady parts will thank you in 20 or 30 years.
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Baby #1 - doing laundry, walking up and down lots of stairs, taking dog for mile-long walks, riding bicycle, going to grocery store, being active because that's what I thought was supposed to happen...you know, all the stories of unmedicated childbirth and women saying, "I was walking around half an hour after the birth." Lochia lasted 6 weeks.
Baby #2 - the homebirth midwife explained to me that "take it easy" means DON'T GET UP much from bed or exert yourself for a few weeks, and don't resume normal activity for 6 weeks. Lochia lasted 11 days. The whole old-fashioned "laying in period," the Chinese system of having mom literally not get out of PJs for 40 days while mother-in-law feeds her special foods, the "42 days for 42 years" of Ayurvedic medicine, they are for real, and Americans just aren't cool with the concept of doing nothing but recuperating and hanging out in bed or around the house with a baby for 6 weeks. But yeah, take it easy and not only will you have less lochia, but your lady parts will thank you in 20 or 30 years. |

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if only we could in this culture, it would be bliss. But unfortunately everyone expects you to get it together quickly so you have to or the house and other children will literally fall apart around you. Hard to rest for 40 days if you're the only one doing the laundrt.
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