I wish I was one of those people who CLEAN when they get stressed out.
All that said, I am getting a little more of a handle on my online time, but it's slow going. And, anytime I'm not feelnig 100% (like today - mild cold and achey muscles from a hike I wasn't really in shape for - two days ago), I come back. I also have certain things I have to do online on a daily, or close to daily, basis, so I can't just stay offline during the week. It's all a work in progress.