Very relieved for you, trekkingirl!
Good luck, Mrs.Music!
Looking forward to good news from you both!
I'm also feeling beat up by relaxin! I already tore the cartilage in my ribs (don't ask me how cause I have no idea), and have been making regular trips to the chiropractor for back spasms and hip problems. Last week the chiro told me that my hips were so contorted that one leg was significantly shorter than the other!
Tresa, I guess yoga is helping you? I've been going to prenatal yoga once a week and it's been kicking my butt! It's a whole lot easier and less intense than the yoga classes I used to go to right up to the point when I got pregnant, and yet I've been SO SORE afterward!
I'm not even sure if I should keep going because maybe it's hurting more than helping. Alternatively, walking/hiking has been great, but it's a different kind of exercise and doesn't offer the benefit of stretch.
I'm all ears if anyone has advice or suggestions!
Good luck, Mrs.Music!
Looking forward to good news from you both!
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I'm on twice a day yoga now, once in the morning to open my body up (I can't seem to stretch enough in my abdomen and pelvis, I always feel tight) and once at night to put my hips and lower back into place. Feeling very innundated by relaxin. It's beating me up.
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Tresa, I guess yoga is helping you? I've been going to prenatal yoga once a week and it's been kicking my butt! It's a whole lot easier and less intense than the yoga classes I used to go to right up to the point when I got pregnant, and yet I've been SO SORE afterward!
I'm not even sure if I should keep going because maybe it's hurting more than helping. Alternatively, walking/hiking has been great, but it's a different kind of exercise and doesn't offer the benefit of stretch.I'm all ears if anyone has advice or suggestions!





i don't have my regular stamina and i easily overstretch because of the relaxin...did it the other day while teaching and in pigeon pose...my sacrum felt uncomfortable the rest of the day.

Im sorry you are having to go through all this worry.


and eggs, plus a few other minor things. Eliminating dairy really made a difference. I lost a lot of weight (without even trying) and I felt like a new person. Of course, I've been "cheating" while pregnant! Sometimes I just NEED cheese! 
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