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thoughts on maturing in my growth process

post #1 of 5
Thread Starter 
I know life isn't always this hard. Doesn't have to be this hard. I also know many many people in this world have it so much harder than I could ever imagine. (Why do I always write things like that? Or more precisely, why do I so rarely think things like that unless I'm writing? Maybe it's because I feel whiny when I write a bunch of negative things, and I try to write for constructive reasons, like putting things in perspective...)

This year has been by far the hardest year of my life. Started about 3am on January 1st...blood, ambulance, ER, surgery, shock, obscene pain, physical recovery. My week-old babe still nursed flawlessly through all of it.

I don't want to write a litany of all the negative things that have happened. I don't want to be superstitious or ungrateful or bitter or depressed or anxious or distant. After every event, I've searched for its meaning. (I hesitate to say "reason" because while I appreciate that I'm here, I'm not sure whether I got here because of or in spite of past mistakes and messes. Probably both.) And I've found meaning in every event. Something clarified, something learned, something shed, something to sharpen my focus on being grateful.

After every event, I feel like I've also had a new "quick fix" attempt, sometimes large, sometimes small. A long ago friend (ex-boyfriend in high school) told me (at 17) something about how I needed to learn how to improve and remodel the house of my life, instead of tearing it down and building a whole new one every time something changed. I take that to mean that my adjustments to change were (and in some ways still are) far grander than the changes themselves warranted, and I think I often miss the smaller significant details in the process.

I feel a period of growth coming on, but one that moves in small significant ways. Thoughtful intentional actions. Chosen conscious habits. I see this happening very well (for me, at least) in [dp's deceased grandmother's] house. I've been thinking lately about the gift she has given us here. The ability to grow gradually and with strength, to be connected to the natural world and so much beauty.

There is pain here too. For me, in good moments, this pain is gentle and reminds me to be grateful. In anxious moments, it reminds me of the close line between life and death, and sends me in spirals of panic. That said, I think the same is true about all places, if you stay there for a bit - and it is the natural result of a conscious life regardless of physical location. And to me, the pain also provides a balance, a sense of motivation, a drive to improve myself and the lives of those I love, because after all, love and joy are both more needed and more appreciated when you've experienced the pain and sadness the world has to offer. And if you work hard enough at keeping love and joy alive, the pain becomes softer and softer until it's almost a treasured memory, because of the value of its lessons, and how it has inspired growth.

I can no longer afford to be impatient. I must be patient and focused.
post #2 of 5
Interesting comments. I like the analogy your friend gave about remodeling without completely tearing down the original house.
post #3 of 5
After the events that trigger your "total tear downs" do you take the time to sit and just "be"? I feel like that has been key for me. I try to be patient with my intense feelings for a while and not try to fix them too quickly. I am not very good at it. It's hard for me to balance just sitting with my feelings after shake-ups/traumatic/exciting events and losing the momentum that those things give me to make big changes. I either wallow or get manic and do stuff in a whirlwind. I don't know if that applies at all to what you are talking about, but that's what I thought of when I read your post...

I am forever in search of that calm, wiser energy as opposed to manic hyper-ness (not actually manic, which I think by definition causes one to do harmful, regretful, maladaptive things, but I don't have a better word for it).
post #4 of 5
One thing that is helping me center myself in times of change and high emotion is jornaling. I have a tendency to let big complicated problems overwhelm me, or sometimes I act impulsive. So now instead of sitting around feeling stuck, I sit down and write my thoughts, write about possible solutions and reactions, write little poems expressing my mood. After mulling things over on paper, more organized thoughts come up and I find more clarity. It also helps me get the thoughts and feelings physically out, so I can move on from them. Not to mention it provides a record you can review to see what thoughts and ideas are more based on feelings and which ones are more helpful for solving problems.
post #5 of 5
When you don't know what to do, do nothing.

I definitely get the grand tear-down life-improvement scheme urge, and tried it several times. It never worked, and made me feel even worse.

I think what ended it was just facing the problems, and accepting them, and being patient with the answers, and forgiving myself for all my flailing about. That, and just getting older.
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