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I don't think it's fair to make someone promise that they will never get mad and loose it. Humans get mad and act out when under a lot of stress and dealing with lack of sleep. It sounds like in the OP's husband's family, this kind of thing is what they do.
I've had less then proud parenting moments where this kind of language came out of me. I vent/process verbally so sometimes I cuss like a sailor. I think that, like others have said, the situation the OP described is understandable. An honest, heartfelt apology and an open ended discussion about dealing with strong emotions would be my suggestion. I like to teach my kids that everyone makes mistakes, everyone has low points and bad days. What's important is the way we move on and what we learn from it. |

Awesome suggestions on this thread. It sounds like many of us know very well the effects of sleep deprivation and stress.
I'd just like to add that while it's not fair to ask someone to not get mad and lose their temper, it is fair to ask that they try very hard to recognize what is going on and take every step possible to get away from a child if they are about to lose it. Even if a child isn't physically hurt, it IS scary to watch a parent lose control. Maybe the OP can ask her DP to ask for help or take a few minutes break to cool off if her feels himself loosing it. Kids can handle a parent saying, "I'm getting upset, I need to go somewhere and cool off." In fact, it's very good role modeling.

















