Hello. I am using Mother's Milk, More Milk Plus and I don't notice a big difference. It has other herbs in it besides fenugreek and the dosage totals to 1 tsp a day. If I got the fenugreek tincture, the dosage would total 1 tsp a day. Does this mean I am taking in less fenugreek w/ More Milk Plus (mixed herbs) than with a pure fenugreek tincture? I'm wondering if it would be less effective this way.
Also, I want to switch to tablets and smell like maple syrup. *hehe* Can I break up or open the tablets/capsules instead of swallowing a pill whole?
Also, I want to switch to tablets and smell like maple syrup. *hehe* Can I break up or open the tablets/capsules instead of swallowing a pill whole?
