I try to avoid cold cereals and pretty much believe that they are all unhealthy, even the "healthy" ones...but that being said, sometimes they really come in handy. I have gotten several bags of the Arrowhead Mills puffed grains, we have puffed corn, kamut and brown rice in the pantry right now, and that's all they are, there's only 1 ingredient (it's organic too). My toddler loves to snack on them. I try to keep them for just out of the house snacks, because sometimes i need that convenience. For mornings, I'm sure you've already gotten a lot of ideas, but i agree that fruit is a really simple one. You could cut some grapes, peaches, melon, oranges, etc up at night so it's ready in the morning, or even do a big batch on the weekends. Homemade granola is a great snack (I'm making
this recipe right now). yogurt, smoothie, or juice popsicles? cubed cheese could be prepared the night before too. or hard boiled eggs. toast is quick in the morning. HTH.