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Thread Starter 
I want something with pictures to print out and take with me to the hospital to remind me on other ways to labor/push...other than flat on my back like last time. I plan to listen to my body, but I can get flustered easily, esp. in hospitals and think it might be a good idea to have something to remind me of what to try. Can anyone help me out with some links? I've been googling with little sucess.