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Vit. D ... what do you use?

post #1 of 3
9/16/10 at 2:32pm
Thread Starter 
What vit D supplement do you use? I am wanting to start myself and my children on Vit D and looking at all my options. I will need a liquid for my infant and liquid/chewable for my other two. Any suggestions?
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post #2 of 3
9/16/10 at 3:13pm
I use Quick D. It's sunflower oil and vit d, nothing else. I use it for the kids and the adult one (higher dosage/drop) for dh and I.
Before finding this brand I used it get it compounded with olive oil at a compounding pharmacy.
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post #3 of 3
9/16/10 at 4:28pm
Carlson D drops are an easy choice, vit D in a coconut oil base, 1 drop per whatever dosage is listed (400 IU, 1000 IU and 2,000 IU are the options I remember). No other ingredients, economical to buy online.
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Mothering › Forums › Health › Health and Healing › Vit. D ... what do you use?