AFWife:
If you have had a recent yeast infection, the worst things you can eat are carbs, sweets and dairy. With the absolute worst being the sweets - including fruits, honey, and alcohol. If you have dairy, the best is live probiotic, sugar free kinds. Like plain live probiotic yogurt or live probiotic cottage cheese.
So, you might want to look into the candida diet and use it for a little while at least or you might just bring back the vag. yeast overgrowth. You probably already have yeast overgrowth in your body though. I had it for years and never realized it. I'm currently trying to keep on the candida diet. I don't like it but I know I have to because of my health and baby.
There are cookbooks for candida diet recipes. Basically though, the strictest candida diet is meat and low glycemic veggies. There's tons of lists out there to check out for guidelines if you look online.
Here's a quiz to help figure out your symptoms...
http://cassia.org/candida.htm
Whoever asked about antibiotics, those are terrible for causing candida/yeast issues. Keep interchanging it with the probiotics for sure. And you'd be best to get on the candida diet as well.
Coconut milk, coconut oil are good for candida as well as organic apple cider vinegar with the mother. Probiotics are obviously good for candida. S. billardii (spelling?) a type of probiotic, actually eats the candida. I'm taking "primal defense" and the S. billardi. I also take candex which is an enzyme that eats the walls of candida. Organic meat is best when dealing with candida if you can get it. Regular meats have antibiotics in them so that can mess things up.
So, I hope that helped some. Trust me, I'm sitting here craving all kinds of things but I know I just can't have them for now if I want to get better.
I found out if your kids had cradle cap, that's due to you passing candida/yeast to them as well as if they have thrush at birth.
If you have candida/yeast, it increases your chances of having group B strep as well.