No, I don't think he has ever really gotten enough sleep. I did read Sleepless In America and understand that if you have to wake them up every morning they are not getting enough sleep. I would say I have been struggling for 2 years now to try and get him to bed earlier! DH's resistance to the issue doesn't help any (which is why I have to do the majority of bedtimes), and having time management issues myself. I do get him up about 7am for school, but also on other days just to be consistent and to keep his body on a regular schedule. Usually on the weekends I will give myself about 20 minutes extra before waking him.
Well, he just had his first appt with my naturopath doc today, and one of the things she did recommend is cutting out artificial crap (which I would have done along time ago if it hadn't been for, you guessed it, DH). He doesn't get a lot of it (mostly natural treats from me) but there is enough that it is in his system regularly.
I had thought about getting him a kid's trampoline 2 years ago, I'll have to start looking for a used one.
DH took the baseball stand over to the neighbors while we were gone, before I had a chance to talk to him about us all doing it together

so after I just took DS and we both apologized. The mom said 'oh, that's ok you didn't have to do that'. I would have said the same thing also, even if I was still a little miffed about it.
Quote:
| imagine changing a single behavior rather than a whole series of behaviors. When I can fit this into my issues (and this works well for DC AND DH) I can attest to it being very effective. |
I hadn't even thought of that, I know DH loves to 'remind' DS of his past infractions and I have done so at times also ('you can't keep throwing your bike down'). Hmmmm..
Yoga, I did do about 2-3 months about a year ago...I don't think there are any prenatal yoga classes at my gym (free), the best I could do now is checkout a DVD from the library. Also, I tried signing up DS and I for parent/child yoga which I will try to do that again. That is only every other week though.
I will check out the Mom's with ADHD thread, thanks! I have went to a short amount of therapy, read books on the subject and time management, and nothing seems to change

Oh, another thing that some other mom's mentioned to me is that some kids just have that extra urge to destruct, and to give them an outlet for that. I will try doing that also, and let him know it's only OK to destruct certain things we say is OK, like if I was going to throw out a broken toy anyways. And try and find something he can take apart/put together but we already have a few things like that at home.