ooooh, yes. But I have a problem with this anyways so, now, on top of eating a diet that promotes elimination (ha), I need a little help.
I have found chia to be a lovely aid for now. I keep a container of it, already soaked and add it to a glass of water every morning when I wake up. If I'm really backed up, then I also have a glass of it before bed.
With my last pregnancy, before the m/c, I was eating prunes and drinking prune juice. But it was so early in the nuaseas stages that one day, my stomach decided prune juice was just disgusting and I couldn't go near the stuff without wanting to hurl!