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1000 minutes challenge October!

post #1 of 54
10/1/10 at 12:40pm
Thread Starter 


27 min 30 day shred

27/1000
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post #2 of 54
10/1/10 at 6:54pm
I am re-joining this month and going for 1100 minutes, with a 10K coming up fast on 10/31. (and hoping to lose a few pounds on the way...)

10/1 10 minute walk (warm up/cool down), 53 minute run, 20 minutes weights & core exercises = 83/1100
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post #3 of 54
10/1/10 at 10:35pm
P90X 52 minutes Shoulders/Chest/Upper Back and 20 minutes Ab Ripper X

72/1000
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post #4 of 54
10/1/10 at 11:10pm
Trying again this month...

45 minutes at the Y today.

45/1000
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post #5 of 54
10/2/10 at 12:07pm
10/1 83 mins
10/2 62 minutes Cardio kickboxing

Total: 145/1100
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post #6 of 54
10/2/10 at 2:50pm
90 min yoga

90/1000
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post #7 of 54
10/3/10 at 1:42pm
50 minutes at the Y yesterday

95/1000
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post #8 of 54
10/3/10 at 1:54pm
I didn't make 800 minutes last month, but I will try again in October. I'm off to a good start so I will aim for 1000 min.

2/10 - 120 min walking (about 7km route)
3/10 - 130 min walking

250/1000
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post #9 of 54
10/4/10 at 10:31am
10/1 P90X 70 min Chest & Back, Ab Ripper X
10/2 P90X 60 min Plyometrics
10/3 P90X 60 min Shoulders & Arms, Ab Ripper X

190/1000

I think I'll make it this month
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post #10 of 54
10/4/10 at 12:16pm
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises

Total: 205/1100
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post #11 of 54
10/4/10 at 12:22pm
10/2 90 min yoga
10/4 45 min ultimate fitness

135/1000
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post #12 of 54
10/4/10 at 12:23pm
Thread Starter 
55 min burn fat, boost metabolism
15 min walk

97/1000
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post #13 of 54
10/5/10 at 2:15pm
10/1 P90X 70 min Chest & Back, Ab Ripper X
10/2 P90X 60 min Plyometrics
10/3 P90X 60 min Shoulders & Arms, Ab Ripper X
10/4 P90X 45 min Yoga X - couldn't make the whole 92 minutes!
10/5 P90X 75 min Legs & Back, Ab Ripper X

310/1000
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post #14 of 54
10/5/10 at 3:01pm
2/10 - 120 min walking (about 7km route)
3/10 - 130 min walking
4/10 - 45 min walking

295/1000
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post #15 of 54
10/6/10 at 11:46am
10/1 P90X 70 min Chest & Back, Ab Ripper X
10/2 P90X 60 min Plyometrics
10/3 P90X 60 min Shoulders & Arms, Ab Ripper X
10/4 P90X 45 min Yoga X - couldn't make the whole 92 minutes!
10/5 P90X 75 min Legs & Back, Ab Ripper X
10/6 P90X 60 min Kenpo X - I feel good! Bring it!

370/1000
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post #16 of 54
10/6/10 at 12:29pm
Thread Starter 
46 min walk/jog

143/1000
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post #17 of 54
10/6/10 at 8:49pm
2/10 - 120 min walking (about 7km route)
3/10 - 130 min walking
4/10 - 45 min walking
6/10 - 60 min spinning class

355/1000
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post #18 of 54
10/7/10 at 12:06pm
10/1 P90X 70 min Chest & Back, Ab Ripper X
10/2 P90X 60 min Plyometrics
10/3 P90X 60 min Shoulders & Arms, Ab Ripper X
10/4 P90X 45 min Yoga X - couldn't make the whole 92 minutes!
10/5 P90X 75 min Legs & Back, Ab Ripper X
10/6 P90X 60 min Kenpo X - I feel good! Bring it!
10/7 P90X 60 min X Stretch - not sure if stretching really counts, but it was a 60 min "workout"!

430/1000
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post #19 of 54
10/7/10 at 1:08pm
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises
10/6 9 mins walk, 41 mins run, 10 mins stretch/core exercises

Total: 265/1100
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post #20 of 54
10/7/10 at 1:13pm
Thread Starter 
55 min No More Trouble Zones

198/1000
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