Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › 1000 minutes challenge October!
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1000 minutes challenge October! - Page 3

post #41 of 54
2/10 - 120 min walking (about 7km route)
3/10 - 130 min walking
4/10 - 45 min walking
6/10 - 60 min spinning class
13/10 - 60 min spinning class
15/10 - 60 min spinning class
16/10 - 80 min walking
19/10 - 60 min spinning/weight class
22/10 - 60 min spinning class

675/1000
post #42 of 54
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises
10/6 9 mins walk, 41 mins run, 10 mins stretch/core exercises
10/8 30 mins upper body workout & squats
10/9 60 mins cardiokickboxing
10/13 50 mins bike/elliptical, 25 mins weights & core exercises
10/14 10 mins walk, 54 mins run, 18 mins abs & stretch
10/17 55 mins bike/elliptical, 10 mins abs & stretch
10/19 120 mins shoveling and wheelbarrowing composted manure uphill. (Oh my aching shoulders! And I was sweating in 53 degree weather wearing shorts and a t-shirt, so I was definitely working!)
10/20 13 mins walk, 66 mins run, 10 mins abs & arms
10/23 25 mins walk/run, 60 mins cardiokickboxing
10/25 48 mins bike, elliptical

Total: 919/1100
post #43 of 54
Thread Starter 
10/22 - 40 min the firm
10/25 - 50 min burn fat boost metabolism

765/1000
post #44 of 54
10/2 90 min yoga
10/4 45 min ultimate fitness
10/6 45 min ultimate fitness
10/13 45 min ultimate fitness
10/20 45 min ultimate fitness
10/23 90 min yoga
10/25 45 min ultimate fitness


405/1000
post #45 of 54
2/10 - 120 min walking (about 7km route)
3/10 - 130 min walking
4/10 - 45 min walking
6/10 - 60 min spinning class
13/10 - 60 min spinning class
15/10 - 60 min spinning class
16/10 - 80 min walking
19/10 - 60 min spinning/weight class
22/10 - 60 min spinning class
25/10 - 90 min walking

765/1000
post #46 of 54
10/2 90 min yoga
10/4 45 min ultimate fitness
10/6 45 min ultimate fitness
10/13 45 min ultimate fitness
10/20 45 min ultimate fitness
10/23 90 min yoga
10/25 45 min ultimate fitness
10/26 60 min stretching/toning class

465/1000
post #47 of 54
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises
10/6 9 mins walk, 41 mins run, 10 mins stretch/core exercises
10/8 30 mins upper body workout & squats
10/9 60 mins cardiokickboxing
10/13 50 mins bike/elliptical, 25 mins weights & core exercises
10/14 10 mins walk, 54 mins run, 18 mins abs & stretch
10/17 55 mins bike/elliptical, 10 mins abs & stretch
10/19 120 mins shoveling and wheelbarrowing composted manure uphill. (Oh my aching shoulders! And I was sweating in 53 degree weather wearing shorts and a t-shirt, so I was definitely working!)
10/20 13 mins walk, 66 mins run, 10 mins abs & arms
10/23 25 mins walk/run, 60 mins cardiokickboxing
10/25 48 mins bike, elliptical
10/27 10 mins walk, 53 mins run, 15 mins weights

Total: 997/1100
post #48 of 54
10/2 90 min yoga
10/4 45 min ultimate fitness
10/6 45 min ultimate fitness
10/13 45 min ultimate fitness
10/20 45 min ultimate fitness
10/23 90 min yoga
10/25 45 min ultimate fitness
10/26 60 min stretching/toning class
10/27 45 min ultimate fitness

510/1000
post #49 of 54
Thread Starter 
10/26 - 27 min 30 day shred
10/27 - 55 min no more trouble zones

847/1000
post #50 of 54
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises
10/6 9 mins walk, 41 mins run, 10 mins stretch/core exercises
10/8 30 mins upper body workout & squats
10/9 60 mins cardiokickboxing
10/13 50 mins bike/elliptical, 25 mins weights & core exercises
10/14 10 mins walk, 54 mins run, 18 mins abs & stretch
10/17 55 mins bike/elliptical, 10 mins abs & stretch
10/19 120 mins shoveling and wheelbarrowing composted manure uphill. (Oh my aching shoulders! And I was sweating in 53 degree weather wearing shorts and a t-shirt, so I was definitely working!)
10/20 13 mins walk, 66 mins run, 10 mins abs & arms
10/23 25 mins walk/run, 60 mins cardiokickboxing
10/25 48 mins bike, elliptical
10/27 10 mins walk, 53 mins run, 15 mins weights
10/28 10 mins walk, 35 mins run, 10 mins arms & abs

Total: 1052/1100
post #51 of 54
Thread Starter 
54 min burn fat boost metabolism
20 min walk

921/1000
post #52 of 54
Thread Starter 
50 min yoga

971/1000
post #53 of 54
Thread Starter 
40 min super slim down

1011
post #54 of 54
10/1 83 mins
10/2 62 minutes Cardio kickboxing
10/4 60 mins bike/elliptical/core exercises
10/6 9 mins walk, 41 mins run, 10 mins stretch/core exercises
10/8 30 mins upper body workout & squats
10/9 60 mins cardiokickboxing
10/13 50 mins bike/elliptical, 25 mins weights & core exercises
10/14 10 mins walk, 54 mins run, 18 mins abs & stretch
10/17 55 mins bike/elliptical, 10 mins abs & stretch
10/19 120 mins shoveling and wheelbarrowing composted manure uphill. (Oh my aching shoulders! And I was sweating in 53 degree weather wearing shorts and a t-shirt, so I was definitely working!)
10/20 13 mins walk, 66 mins run, 10 mins abs & arms
10/23 25 mins walk/run, 60 mins cardiokickboxing
10/25 48 mins bike, elliptical
10/27 10 mins walk, 53 mins run, 15 mins weights
10/28 10 mins walk, 35 mins run, 10 mins arms & abs
10/31 62 mins run (10K!)

Total: 1114/1100 Goal accomplished! Gonna go for 1000 in November!
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › 1000 minutes challenge October!