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21 months and still waking frequently (update in post #7)

post #1 of 8
Thread Starter 
I am starting to think there is more to DD's sleep problems that milestones, teething and growth spurts.

She is 21 months and has never been a sound sleeper. We co-slept for the first 17 months. We had to since DD would not sleep unless she was in contact with me, even for naps. Around 15 months I was able to sometimes slip out of bed once she was asleep. Occasionally she would let her daddy get her to sleep. This became a more regular thing and that's when we decided to get her her own bed. We got her a twin size mattress on the floor and I slept with her for a few nights, then we started night weaning.

I was seriously sleep deprived by this point and night weaning was a must. I just couldn't take the constant waking any more. DH gradually took over night time parenting and after a month she was completely night weaned.

The hope was that once she was night weaned she would wake less. Unfortunately this isn't the case. She has a self-imposed bed time of 6pm (this is when she falls asleep) and will typically sleep until 10pm without waking... but then she wakes once an hour or so... all night long. Most wake ups she is easily soothed back to sleep by DH, but sometime between midnight and 3 she will wake and not go back to sleep for at least an hour, sometimes as long as 4 hours. She will lay quietly in bed as long as DH sits by her.

She is ready to get up for the day at 6, so this is when I get up and take over for DH, who then goes to bed.

She isn't over stimulated, (we are home-bodies who rarely go out) and she wakes frequently whether she is growing, teething, or learning a new skill. She eats healthy, home-made from scratch foods. She has no outward signs of allergies. She is a little delayed in talking, but not so much so to be a cause for concern. (yet) Twice she has slept from 6pm to 6am. Two nights. That's it. She seems so much calmer and happier after a good night.

She will typically nap for about an hour during the day, usually before noon.

What can I do to help her sleep?
post #2 of 8
Night waking can actually be a sign of allergies. Allergy symptoms aren't set in stone each child is different. Yes there are common symptoms like eczema, constipation, upset stomach etc but there are MANY other unusual symptoms that aren't always easy to pinpoint.

It's great you make homemade meals but milk, gluten, corn, eggs etc could still be affecting her IF this is allergy related kwim? I would definitely post in the allergy forum and see what those expert mamas have to say about it. I know excessive NW was an issue for many of their children until they removed certain foods.
post #3 of 8
Thread Starter 
Thanks for the suggestion! I'll head over to the allergy forum and start reading.
post #4 of 8
Part of it may be that she isn't getting tired enough. Does she still nap? What time? If you are at home all day long, she may not be getting enough stimulation/exercise. Liam NEEDS to get out of the house at least once a day, even if it is just out to the backyard.
post #5 of 8
Thread Starter 
Her nap is usually before noon and lasts any where from 1/2 an hour to 1 and 1/2 hours.

We do stay home a lot, but we live in the country and go outside every day. DD helps take care of the chickens and the garden. (many of my tomatoes have teeth marks in them) On the days that we do go to town, say shopping and to the park, she doesn't sleep any better that night.

I am trying to find some kind of local activity for kids her age so she can have more interaction with her peers. I think she would really enjoy that, whether it helps her sleep or not. =) So far the only things I can find are daycares. I just can't see putting her in daycare when she has two parents around to take care of her 24/7.

Last night she woke frequently, like usual, but was less fussy about it. I mentally reviewed what she ate yesterday and realised that she didn't have any eggs, which she usually does. I think I'll start charting what she eats and see if there is a pattern... and cut out eggs completely for the time being and watch for improvements.

Any more suggestions? This has been very helpful, Thanks!
post #6 of 8
i feel like i could have written this! i don't have any suggestions, just curious to hear more responses!
post #7 of 8
Thread Starter 
After reading a lot of info over on the allergy forum I decided to try cutting eggs out of DD's diet. She had been eating an egg with her breakfast almost every day. I didn't cut out foods that had eggs in them, as long as it was a tiny amount.

After about a week we started to see a difference in her sleep patterns, and now she is sleeping through the night with only a couple of brief wake-ups! I gave her an egg for breakfast a couple of days ago just as a test, and sure enough, she was up for a couple of hours that night. No egg the next morning, and she slept fine that night. Hmmm, I think there may be a pattern here.

I hope that I can help others figure out what is keeping their little ones awake at night by posting this update. I know all kids are different, but, if you are like I was, you might be ready to try anything that has a potential of working!
post #8 of 8
so glad you figured it out Mama!
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