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This cycle sounds promising! And thank you for the progesterone info, even if discouraging I'd rather have the info than not. Do you happen to know if progesterone can create a triphasic chart? I seem to have one this month, and am now up to 98.3 at 6:30 am.


for contactmaya, lovestolearn, and litmama.|
Hi Ladies!
Been doing lots of research on vitamin D (for my work with pregnant moms) and came across this article. Another article. and this one is interesting! There was actually a study on rats done back in 1980 that showed a 75% reduction in overall fertility in rats that were vitamin D-deficient. Of course, human studies were never done because there was no money in it for the drug companies... : ( While the levels the first article suggests are higher than the current RDA (400 IUs), my extensive research is showing at least 4000 IUs per day being recommended for pregnant women. More if highly deficient. You can request a 25(OH)D test to check your circulating vitamin D levels from your care provider or get a home test here for $65. My husband and I have been on 8,000 IUs for a year now, on the recommendation of our naturopath and haven't once been sick! My cm is consistently back to "normal" and so is my libido! Here's hoping that our recent BDing pays off! : ) |
I was also tested by my ND and found deficient. I now take 10,000 IU/day. DH low also and takes 5,000 IU/day.
