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masa harina muffins

post #1 of 4
Thread Starter 
Has anyone tried making muffins from Masa Harina? Any advice or tips to offer?

post #2 of 4
what is masa harina?
post #3 of 4
Thread Starter 
soaked and nixtamalized corn flour... what is traditionally used in tamales, tortillas, etc

DH loves corn bread and muffins. I'm trying to find a healthier way to make them.
post #4 of 4
I have found you can sub it for about half the flour, you still need corn meal for the texture...but I do gluten free, so I'm not sure how it would work in a wheat flour recipe. But one drawback is that most masa haria flour is imported from mexico and may be GMO or contaminated with GMO...There are maybe some online resources? I don't know, i still get it, becasue I sure don't have the set up to make my own!
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › masa harina muffins