Last week I started a candida cleanse & on day four I developed a mild but constant nagging headache. On day seven I woke up with a very achey back & started talking with DH about getting a new bed. About an hour later my bowels started emptying & I suddenly became exhausted. I plopped on the couch for a while but wanted to go to church so I mustered enough energy to head out but when I got home I felt like I'd been hit by a truck. I stayed horizontal for most of the day. At this point I was hopeful that it was die-off but a few friends have been trying to convince me it's the flu. I've been treating it as die-off, taking bentonite clay, stopping my herbal supplements, drinking plenty of fluids & trying to sweat it out with hot baths. Today I feel a bit better but I haven't moved my bowels all day (which is concerning me) and I'm still super tired. I forgot to mention that I had a low grade fever yesterday, as well, and feel like it's coming back this evening. When DH came home about 30 minutes ago he sent me upstairs to take the night off & I relaxed in another hot bath & am now in bed with my PJs on at 8pm!
So if you've experienced die-off, what was it like for you? Convince me that my hard work is paying off!!
So if you've experienced die-off, what was it like for you? Convince me that my hard work is paying off!!
