today I had a salad with spinach, dollop of goat cheese, handful of grape tomatoes, grilled chicken breast seasoned with italian seasoning, (extra made with dinner last night), handful of WW bowtie pasta, and balsamic dressing. delicious!
Put it together in layers so the greens stay crisp, have dressing on the side.
I do a variation on a spinach salad many days. If i get bored, then decide to throw it all in a wrap for a while.
other good things are make-ahead burritos, with grilled meat, salsa, cheese, grilled veggies in a wrap- roll and put into a panini maker or foreman grill to get it to stick together and microwave at work.
I do this with rice, sweet corn salsa, chicken, grilled peppers, cheddar cheese in a whole wheat wrap. so good.
crunchy pb on whole wheat toast/bread with an apple, and carrot sticks with hummus. I keep PB in my desk drawer, bc I am a PB junkie.
grilled chicken with greens and roasted tomato hummus on sandwich thins.
leftover pasta with italian seasoned chicken sausage and tomato sauce. just heat in microwave and enjoy!
